About

Hi, I’m Meg Eifrig.

Thank you for finding me in your search for professional grief therapy. If you are feeling tired and lonely in your grief, I hear you and you are not alone. You will receive empathetic listening and a safe space where you can be yourself without judgment. Together we will find ways to gently explore your pain and intense emotions. Grief is not a problem to be fixed, but rather a natural response to losing someone we love. It is an experience that stops you and demands your attention.

Why come to me for grief therapy?

I have experienced the profound sadness and depths of pain that often comes with the loss of someone close to us. I know how hard it is to navigate this new landscape of grief. Although your grief and loss are unique, much like a fingerprint, there are often common threads among people who experience grief. There were times I doubted whether I’d find my balance again, but I have come out on the other side of my grief, and I strive to help my clients do the same.

Consider this quote from Thomas Moore, psychotherapist and author of “Care of the Soul”: “Ongoing care for the soul rather than seek[ing] for a cure appreciates the mystery of human suffering and does not offer the illusion of a problem-free life.” In the sacred space of our individual and group grief therapy, this means I will never seek to fix you, but rather help you find a way through your grief.